5 reasons why you need to be more aware in daily life, so that you can step back from provoking situations/ people.

5 reasons why you need to be more aware in daily life, so that you can step back from provoking situations/ people.

Lest start by stating what the five reasons are: 1. Control the way you feel 2. To have the relationships you desire e.g loving relationship with your partner 3. Achieve your goals 4. Feel energise

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Do you allow others to make you angry? 3 ways to take back control

Do you allow others to make you angry? 3 ways to take back control

When we’re in a difficult relationship (family, friends, partners, colleagues etc.), we tend to always look at the other person and say, ‘Only if they could behave like this’, at which point we visual

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How moving your awareness can reduce anger in your life

How moving your awareness can reduce anger in your life

How moving your awareness can reduce anger in your life I had a very interesting session today with one of my clients. We talked about the control of anger and how to manage this in way that can be

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How understanding awareness can help you control your anger

How understanding awareness can help you control your anger

How understanding awareness can help you control your anger We often say things like, ‘She really annoyed me’ or ‘I love him, but he really does rub me up the wrong way when he starts drinking’

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