The course is completely tailored around your specific trigger points and goals and in addition to our scheduled training sessions we will have weekly calls to keep you on track.
During our work together we will also incorporate reiki sessions. When reiki is administered it puts the mind and body into a relaxed state for several hours. This sets off our bodies natural ability to heal, and will allow you to work more positively in creating new habits.
Plus, we'll have an extra session together 4 weeks after completing the course to see how you're progressing, and formulate a plan for continuing to work on yourself. You'll automatically become a member of my client Facebook group - the perfect place to assist in your ongoing journey and get support from like-minded friends.